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Accreditations

Tamzin

About me

Taking the first step can often be the hardest part so I do my best to make the process as simple as possible. I provide a warm, non-judgemental and confidential therapeutic relationship where we can identify and explore the areas in your life you would like to improve in the here and now. Developing awareness and methods to relieve struggle or difficulties you may be facing.

Together we can work on relationship issues, reducing depression or anxiety, as well as identifying and healing from trauma- helping you find a stronger more confident version of you.

I have been working in mental health for the past 9 years. I have experience working as a part of a multidisciplinary team with the NHS in specialist mental health care as well as counselling a variety of people through various charities and NHS services.

‘We all deserve to have a voice, to be heard and to be seen.’

My approach

My integrative approach to therapy draws from several different schools of thought such as:

  • Humanistic Therapy
  • Experiential Therapy
  • Transactional analysis
  • Cognitive Behavioural Therapy

Qualifications

PG Diploma in Cognitive Behavioural Therapy, BA Humanistic Counselling, Diploma in Humanistic Counselling, Certificate in counselling skills

Languages

English

Testimonials

I’ve found the sessions to be of such great benefit and in ways I hadn’t considered before I started. I feel as though they’ve helped me understand myself better and equipped me with tools and strategies to mitigate things I might be struggling with. Beyond that, the sessions have provided a safe space for me to speak openly and reflect on how issues I might have encountered during the intervening week are influenced by and contribute to larger, overarching aspects of my mental well being. I think moving forward it is that aspect I shall miss the most. Beyond that, I owe you thanks, for you professionalism, kindness and ability to create a space where I felt able to speak freely and without judgment.
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